Want to watch this series?

You can access this series by subscribing for as little as £8 per month. Alternatively you can watch this series for a one-off payment of £15.

Stretch Seated Style 17:53

This is a great stretch routine if you work at a desk and can't escape to have a full body, lying down stretch session.

A different approach to a full body stretch that can be done anywhere.

5 months ago